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7 week yoga course - Yoga and the Art of Aging Full DVD Week 3

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Uploaded by on Mar 14, 2011

Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7
Week 3. STRENGTH AND DIGESTION: In this session we focus on a practise that will build lean muscle mass which, will increase the function of the digestive system, improving vitality and cultivating empowerment and enthusiasm.

Please visit http://www.yoga.org.nz for the full 7 week yoga course

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  • hi, your vieos are great, but don't you have partner yoga videos, I love to see it and prefer more then solo

  • gracias, ahora tengo toda una clase para disfrutar!!, muy buen trabajo :) im fan now, big time!! enjoying from mexico

  • Nice channel, love your work !!

    check us out when you get a chance !!

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