Yoga course Yoga and the Art of Aging Full DVD Yoga Routine Week 3 of Week 7
Week 3. STRENGTH AND DIGESTION: In this session we focus on a practise that will build lean muscle mass which, will increase the function of the digestive system, improving vitality and cultivating empowerment and enthusiasm.
Please visit http://www.yoga.org.nz for the full 7 week yoga course
hi, your vieos are great, but don't you have partner yoga videos, I love to see it and prefer more then solo
videovideo19 8 months ago
gracias, ahora tengo toda una clase para disfrutar!!, muy buen trabajo :) im fan now, big time!! enjoying from mexico
bereduron 11 months ago
Nice channel, love your work !!
check us out when you get a chance !!
theweddingproject 11 months ago