Learn about how to fast to treat food allergies in this free health video.
Expert: Dr. Tammy Ruefli
Bio: Dr. Tammy Ruefli received her Doctor of Chiropractic degree from Life University in 1999. Prior to that, she studied nutrition and health while serving in the United States Air Force in Germany.
Filmmaker: randy primm
Hi, I brought fasting into my regime 20 years ago, EVERYTIME I feel those allergies creep up, I fast! I am on a 3 day fast right now as I write this, after 36 hours, the itchy eyes, scratchy throat, runny nose ALL disappear. Eating an organic vegan diet, with lots of raw foods and juicing, also help maintain my allergy free state. HOW WONDERFUL to avoid all drugs and just let the body do it's wonderful cleansing job!!! Natural Hygiene has contributed great things to us!
abcwritestartread 3 years ago 2
fasting is not good i always got taught...therefor i think this might be some BS...
ty99999returns 4 years ago