The side shuffle agility drill can be done on an agility ladder or a mini hurdle and is great for sports training. Learn how to do the drill in this free youth athletic training video.
Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: john carstarphen
i cant watch this video
CAN SOMEONE PLEASE TALK TO ME p3
Falco4e 3 years ago