Awesome Benefits......Downward dog into Pigeon Pose

"Yoga is not an external expression. It is something we experience inside, deep within our being. Yoga is trying in every action to be as attentive as possible to everything we do."TKV Desikachar

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Category:

Howto & Style

Tags:

• Relaxing
• Yoga
• pose
• downward
• facing
• dog
• pigeon
• hatha
• deep
• stretch
• flexibility
• asana
• sexy

[beccahday]

@ukufo1 you must be joking...? this girl is perfectly healthy and fit.

[Torsten710]

5 points

very awesome

thx

[tyciol]

Very deep bends in the DD, wish I could do that. My knees are pretty bent, heels in the air, back rounded, arg.

Anywho, something else I thought about the pigeon pose, while it stretches the glutes in the front leg, it also looks like it'd help stretch hip flexors in the rear leg which is important for posture I heard.

[1chochmo]

wow all of you need to grow up

[ukufo1]

@beccahday haha.Your good :)<# Damn u win! Everyone 4 your own Sake, DO NoT SAY LEXI YoGA IS FAT!

[beccahday]

@ukufo1 you just wish. :) by the way, it was a pleasure rating all of your videos down, thanks for giving me the idea!

[ukufo1]

@beccahday and fat and miserable :)

[beccahday]

@ukufo1 you had to reply twice because you couldn't fit all your tiny thoughts into one big paragraph? haha. how's that damaging of my "ratings" going? must be difficult since i have no videos. keep going, moron. keep jacking off alone, and insulting women online. that's about all you've got. i feel so sorry for your mother. oh well, like any other woman who's ever had the misfortune of interacting with you, i'm bored now, and i'm done.

[beccahday]

@ukufo1 if only you could write or spell, or had any sense of punctuation. :( i have no doubt you damage pussy, because you surely haven't the talent nor sensitivity to pleasure any. damage is about all you could, at your level of brain power. i don't post photos or videos of myself because i'm a public figure, and i like a bit more freedom online. but "trust me", i'm just one more attractive woman you'll never get next to. it's funny how pitifully dumb you are, you've given me a laugh.

[ukufo1]

@beccahday haha its not even your vid you sad fat fuk!! Trains are in 5 past the hour, JUMP :)<#

[ukufo1]

@beccahday well it sure aint that fat bitch in your vid becca or your ugly ass that darent put a pic up because no-one wud be able to eat for a month :) Trust me i damage pussy, i have homemade porn on piratebay free 4 you to download where as u have to just continue as a fat hairy lip lezza wankin your wort clit over that minger in your vid, ( gonna sign in at a few of my mates houses an really damage your ratings, Peace :)<#

[beccahday]

@ukufo1 i highly doubt that, as you're a complete moron who can't functionally interact with one attractive woman online, let alone 365 annually in person. but you go on thumbing, i'm sure that's the only living thing you're "fuking."