Back Workout - Body Building Exercises
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3:19
Back Exercises By Tony Thomasby TonythemachineThomas211,053 views- 0:32
Trap Bar Shrugs - Traps Exerciseby AthleticMuscle58,127 views
- 2:10
back exerciseby ericgetright13,602 views
- 0:30
One Arm Dumbbell Rows - Upper Back Exercisesby AthleticMuscle9,222 views
- 4:31
Back Muscle Workout Routines - Best Back and Lat Exercisesby jwoltering247,641 views
- 4:48
Animal way of lifeby Hanfall510,485 views
- 4:56
Back Workoutby Muscleinq881,551 views
- 9:38
In the Trenches withDesmond Miller Back Work Out Part 2 of 6by musculardevelopment86,060 views
- 2:20
The 6 Basic Lungesby sweatstudio35,670 views
- 1:34
Bodybuilding Exercises - Trouncing Your Triceps! Part 1by MichaelFerencsik591,535 views
- 5:12
Killer biceps n back routine! Get big fast!by davie38036,652 views
- 0:21
Dumbbell Rear Lateral Raises - Upper Back Exercisesby AthleticMuscle17,051 views
- 2:13
Bodybuilding Exercises - Blasting Your Bicepsby MichaelFerencsik1,485,551 views
- 2:04
Back Exercises Body Building Tip To Gain Muscleby TheMuscleNerd36,783 views
- 3:45
Hosannahdiesel.com Back & Shoulder Workoutby Pal58112,567 views
- 1:39
Bodybuilding Exercises - Chisel your Chest! part1by MichaelFerencsik889,401 views
- 4:05
Dimitri Klonarakis Canadian National Bodybuilder Training Heavy Squats,back pulldowns!by Dimitriklonarakis3,147 views
- 5:01
Killer Back Workouts For Massby leemhayward178,676 views
- 1:31
Bodybuilding Workout to Strengthen Low Back Muscles and Hamstrings - Exercise with Weightsby steadyhealth25,139 views
- 9:03
Top 5 back building exercises!!by tswetcoff11,333 views
hey man im only 22 and been working out for 4 years, but my dads 51 and has been working out since hes been 25, anyway hes 5'9 200lbs and can still spuat 400lbs 4 sets of 8-12. heres what im getting at. he ruined his roter cuffs by taking that lat bar and bringing it behind his head like your doing in the begining of your video. take that bar down in front of your face to about your nose/mouth. if you do in 20 years you will still be able to do lat pulldowns.
45Accurate45 4 years ago 3
The lat pull down behind the head has now been ruled incorrect and dangerous. Make sure you pull down on the chest, not bending your neck and pulling behind the head. Good work though mate :)
Boostinpulsar 2 years ago