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Prenatal Fitness Tips

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Uploaded by on Mar 24, 2008

Learn prenatal fitness tips with Dara Zall Kelly.

Wondering what makes up a healthy and happy pregnancy? Perinatal fitness expert Dara Zall Kelly confronts some of the major questions expecting mothers have during pregnancy.

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Howto & Style

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Uploader Comments (diethealth)

  • hah, i love how you added that little note in at the end..... i was kind of expecting something from you..

  • haha thanks!

  • Check with your doctor that your health is in good shape and so is your baby. It's safe to workout at your stage but you need to ask a professional that knows how your body is doing.

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