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Uploaded by lpburke on Nov 24, 2008
Set up both stations before beginning. Do these exercises with as little rest between sets as possible. Exhale on exertion. Repeat circuit 3 times. Finish up with low-back extensions. (Not shown.)
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i just gizzed my pants
bcippa1 11 months ago
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i just gizzed my pants
bcippa1 11 months ago