Mixed Vegetable Salad Recipes * Raw Food Recipes * Low Fat Salad Dressing Recipes *

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Uploaded by on Aug 27, 2009

http://SHOP.life-regenerator.com * http://BLEND.life-regenerator.com

Easy Healthy Recipes *
Carrot Recipes *
Raw Food Weight Loss *
Raw Food Diet Menu *

❤ Mixed Veggie Carrot Cabbage Corn Salad Recipe with Homemade Healthy Tomato Citrus Salad Dressing ❤


* I n g r e d i e n t s *

For the SALAD:

— 1 head of Cabbage, cut into 4-8 large chunks that can fit through your food processor

http://FOOD-PROCESSOR.life-regenerator.com

— Leftover Salad from Last Night (whatever kind that might be!)

— 4-6 Carrots (unpeeled if organic, or peeled if inorganic)

— 2-4 cobs of Corn

For the DRESSING:

— 5 cloves of Garlic
— 2-4 Tomatoes
— 3 Limes


* P r e p a r a t i o n *
— 1) Using your food processor's chopper blade attachment, run the cabbage through your food processor, followed by last night's leftover salad, and then transfer everything to a serving bowl or platter. http://FOOD-PROCESSOR.life-regenerator.com

— 2) Switching to the shredder blade of your food processor, run the carrots through, then toss over the rest of your salad.

— 3) Slice the corn off of the cobs, and then layer over the carrots.

— 4) To make the dressing, roughly chop the tomatoes, and along with the 5 cloves of garlic toss them into your Vita-Mix blender, or other high-powered blender of your choice. http://BLENDERS.life-regenerator.com

— 5) Use a manual citrus juicer or a citrus hand juicer to squeeze the juice of the limes into the Vita Mix as well. http://CITRUS-SQUEEZER.life-regenerator.com

— 6) Blend until desired consistency is reached.

— 7) Drizzle dressing over salad or offer it on the side...your lunch or dinner is now served; enjoy!


* I n s p i r a t i o n *
— I feel overtaken by love for all of you! This is a dream come true to be able to share what's in my heart with you. I almost feel engulfed in the fire of love. I feel so happy!

— There is a difference between stimulated & nervous energy, versus a more chill, but powerful dynamic energy. Dynamic energy is a living, cellular energy that people can pick up on when you walk into a room. It is a more subtle form of energy, like a peaceful illumination of your inner being. CAUTION: As we raise up the inner energy, we may find ourselves having to deal with obstructive energies such as fear, anger and greed (the "welfare" emotions).

— I do like carrots, but on the whole I don't like to eat too many other root vegetables. I find that if I consume too much of them, that it brings me 'down' too far in the earth, for they are very elemental, grounding, rooting...all good qualities for sure, but only in moderation.

— You've probably noticed by now that unlike many other raw food chefs or teachers, I do not like to dehydrate anything. Krista and I gave our dehydrator away long ago! However, it was helpful for me when I first went raw as I was able to make some tasty things...but I also simply did not know any better at that time. ;)

— For on the whole, I have observed that consuming dehydrated foods literally dehydrates you and sucks water out of you, as your body looks to replace the water that was taken out of the foods so that it can actually digest them! Also, dehydration leads to inflammation...so if you want to instead be beautiful with nice, vibrant and soft skin, then consume a hydrating diet of high-water fruits and vegetables! By the way, you may find yourself needing to drink less water overall as you'll be getting so much more water from the fruits and vegetables...this is entirely normal, and puts a whole new spin on the "How much water should I be drinking every day for health?" conundrum...

— On this path of true health that we are all on together, we need to support each other! We need to spread this message of love, truth and unity to everyone, starting with our close friends and family members.


YOU CAN DO THIS! :D

Love, Dan
.
http://SHOP.life-regenerator.com
.
.

  • likes, 1 dislikes

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Uploader Comments (liferegenerator)

  • Hey people, dan.

    Can't help but think machines and dicing is unnatural. The chewing action not only produces happy hormone flow but also allows 1. saliva to be mixed and 2. not to overeat.

    What your opinions?

    xx

  • also something sends shiver up my spine when those veg and fruit go through the blades, and the metallic smell and the smell and noise of the machine is nasty.

    please dnt take me as being critical, im ur biggest ur fan xx

  • I understand I can feel your gentleness. I am trying to help as many people as I can so I approach this channel with broad overview or raw living. I like to eat the way you are proposing myself but not everyone is there and I want to make raw and living foods as available to as many people as possible!

  • I do my best to refrain from formulating opinions.  I do not have all the facts, so I just just enjoy the moment and let God handle the details...I it seems what you say above is very reasonable...

  • Hi Dan. Love your vids. I'm just a beginner in this transition and really enjoy watching you make fast food! Especially since I'm a full time single mom, full time student, and work outside the home! You mentioned looking you up on facebook however I don't know what your name is other than Dan. Can you post your facebook name?

  • check the info section to the right side of the video screen!

Top Comments

  • Thank you for your big heart!!!!!!

  • Going out to get the ingredients right now! That looks absolutely delicious. But in the future... can you shoot all your videos with your shirt off?! Thanks! (Kidding :)

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All Comments (58)

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  • Hi hi! Have you ever tried - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some pretty good things about it and my mate got great Six pack abs and lost a truck load of of fat with it.

  • @11CosmicJoker11 wow! seriously?! smh

  • I was looking for low fat recipes and I found .... DAN! I like the concept, never really gave it too much thought before but it makes sense to me and you seem so genuine! You won't develop an ego after your debut on Ellen will ya?  We kinda like you just the way you are!

  • Hi Dan!

    I was introduced to Raw foods about a year and a half ago by stumbling on a nutritionist in my area. But, about 8mths later I fell into a slump and exhausted my meal options.

    Just recently I became sick and realized that whole time I had been on Raw foods I had not even come down with a cold! And as I came across your videos today I realized;

    my meals don't have to be complicated! I can deal with a great salad for dinner and that's ok!

    Keep up the great work!

  • Haha I love this guy! Even if I didnt want the recipe I would still watch the videos

  • You eat so healthy! Does this contribute to you being so gorgeous? :)

  • haha i love youuuuu!

  • so was that two limes in the dressing?

  • Great vidio

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