Why not to wear workout belts

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Uploaded by on Oct 26, 2010

http://www.fitin30.ca
A workout belt does a lot of the work that your core muscles should be doing, which are very important for keeping your back strong and injury-free!

  • likes, 118 dislikes

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  • His next video will be entitled: Don't use weights at the gym.

  • Does he even lift?

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All Comments (101)

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  • Next video: Snap city.

  • Try doing a 500 pound deadlift with no belt you expert^^

  • this guy is a fucking joke

  • It's worrying that he is talking like a professional but actually giving advice that could injure the complete novice!!

  • @pikken01 Feel free to not wear a belt when you pull 2.5x your body weight. I'm gonna take the risk and wear mine.

  • i clicked like bar cause i want a lightsaber

  • What a dumbass

  • hes gunna make a new video about the positive results of twisting and jerking ur spine while doing deadlifts

  • Show us your legs turdnugget

  • Lmao all ya'll are cracking me up with these comments

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