3 Natural Remedies for Constipation
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Uploaded by yelkaim1 on Apr 19, 2010
http://www.totalwellnesscleanse.com - In episode #11 of "Ask Yuri" I deal with the issue that everyone "loves" to talk about - constipation. That's right! We're talking constipation and answering one of my viewers questions about remedies and treatments to end constipation and get back to regular bowel movements.
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I need some help, I see other people saying that they go 2 times a week and feel backed up..... I haven't gone in over 2 weeks /:
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What about (Quaker oats?) is that good source of fiber?
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good video friend!
I have a juicer and my question is, since the process of juicing extracts only the juice (soluble fiber) and discards the pulp (insoluble fiber), does it still relieve constipation?
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He's right. 2 times a day should be regular. I need more water, kale, apple, and omega 3z. Exercise too. Thanks for the good advice. Maybe I'll try the cleanse too. Who know what my colon look right now. Ekkk!!
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Very good man! I will follow your advise. You are a Leyend.
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it's ridiculous how emotional stress can cause constipation.. how our body deals with stress: by not making us shit... yea that'll work.. now i'm even more stress
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Expecting to go for a crap at least twice a day sounds excessive.
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@C0RVADE Drink lots of water.
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Thanks for the info. Is there anyway, i can get more Omega 3 acids? I have clear pee and I eat A LOT of fruits, 2-3 apples a day and a banana or two. At school, I even get salads and I eat them. What I've noticed is that when I eat JUNK FOOD, like chips,( which I don't on a reg basis), I go poop every day. Can anyone help?
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is it ok to use stool softeners
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Thankyou finnaly ii can have a shit
stamford98singhm 1 year ago 15
shouldn't be foul smelling??? How is that possible!!! }:-P
pechisking 1 year ago 6