Intermediate Pilates DVD and Download with Alisa Wyatt
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Uploader Comments (alisawyattfitness)
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All Comments (4)
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Wow!! Wait is over n U r back with new video.. jus love to watch ur vidoes n hear ur magical motivating voice.... thanks fr adding intermediate level pilates workout fr us... Take care... :)
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You rock! Looks great! Love the waves in the background.
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I love your videos, I tried out one of the clips from youtube and my muscles ached for days! I never tried pilates before that. I have rheumatoid arthritis and need low impact exercise to protect my joints (I'm 23, they have to last a while yet). Would you say that pilates is low impact? I want to download you intermediate pilates video from your website, but I live in the UK and I have a mac, not a pc - can I purchase the download from the UK and will the file work on my mac? Thanks
SpreadingAwareness 1 year ago
Yes Pilates is absolutely low impact and I have worked with several people who have rheumatoid arthritis. All have had success in controlling pain and stiffness and taking stress of painful joints. The Intermediate download was created on a mac and it should work perfectly on yours, downloading from the UK is no problem. Thanks for writing!
alisawyattfitness 1 year ago