Ear Massage for Calm and Focus

http://www.yogainmyschool.com shows how to perform a self massage for the ears which will refresh your thinking, calm your body, energize your mind and improve focus for more efficient learning. This video teaches basic techniques for ear massage including accupressure points, lobe massage, ear rolling, cupping and more. Ear massage only takes a few minutes and will leave you feeling refreshed while improving your attention. Teaching children and teenagers how to perform self-massage techniques empowers them to take care of themselves whenever they feel stressed, anxious or simply need a lift in their day.

Category:

Education

Tags:

• massage
• ear
• yoga
• self-massage
• yogainmyschool
• improve
• focus
• stress
• teaching yoga to kids
• ear massage
• teaching yoga in school
• kids yoga
• health
• Study tips
• ayurveda
• stress relief

[who8mahbacon]

thiis isnt very glasses friendly.

[homyogachick]

@who8mahbacon It's best to take your glasses off for a few minute to get the full benefits. Enjoy

[Azdromis]

Haha, I had fun and found myself laughing and smiling along with you!! You have a certain calming peace about you :) Thanks!! :3

[homyogachick]

@Azdromis Thanks so much - very kind.

[andersource]

Fantastic!

[davian911]

You are a very attractive woman! :)

[tayman1975]

Im the best ear player ever. I love the feel of ears i even like to nibble on them and flick them and bite them.

[TheSickening4111]

Took my Plugs out for this lol Such a relaxing massage. Many Thanks Given.

[thanhuv]

Thanks so much for useful video

[escudero231289]

Thanks! I was with a pain in the ear cartilage, but with these massages now I feel better. Thanks again,

Cristian from Argentina.