I was feeling slow and tired when I woke up yesterday, but after a visit from Mr. Fox I was inspired to head out for some MovNat and parkour training. I found a nice little jump combo, had fun jumping over creeks, and did some QM. Then I linked up with Eric and Anna and practiced some strides. Not my best day ever, but I still had a lot of fun!
Sweet video man. Where the hell is everyone getting this movnat gear tho!! you'd the Erwan would have posted something about it if it were for sale...
mlkrone 1 year ago
It's great that you guys are going out and training. Although it's just a simple combination of running and jumping, striding can be usually awkward for someone that hasn't practiced that particular movement.
AndrewTraceur 1 year ago