6pack abs and biceps triceps muscle flexing
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53,891
Uploaded by steubenstr on Aug 8, 2009
A new sixpack abs, biceps muscle and triceps flexing video after a nice tan day in the sun.
Link to my other new video with closeup of my biceps,
triceps and forearm veins
http://www.youtube.com/watch?v=XJNyKMxDaao
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All Comments (61)
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Man, I've been training for 3 years now, doing sit ups etc but I don't see the different, need help
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Dude....no lower abs??? Bad training.
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reklama na dachau
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cocaine and steriods...sketchin out and rippin up!
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dude your abs are dutty
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lol cmon add some fat :\
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dude...your abss..they're angry
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OMG!!!!!!!!!!!!!!!!! This song?...every time...
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u need more lower ab workouts =)
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great muscles! but to much bodyfat
avundcv 2 years ago
9 % bf is to much ??
steubenstr 2 years ago 2
im wondering what your diet is
Morr1992 2 years ago
I`m eating 3 times a day and almost everything. But I try to eat no fat and I only drink diet softdrinks and skim milk. My daily calorie input is around 1500 - 2000 kcal
steubenstr 2 years ago