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Fitness with Steve Online kettlebell Workout

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Uploaded by on Jun 27, 2010

watch Steve as he takes you through 30 simple exercises of using a dumbell
just selcet a reasonable weight and work in reps of 10-20 reps or 10-30 secs don't forget to take breaks

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Sports

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Standard YouTube License

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All Comments (3)

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  • I am glad you're back on youtube again. I like your workout. Can you do more whole body exercises like this. Thank a lot.

    Swavick

  • Love this and love the instructor. Thanks!

  • Great workout, Steve. I am glad that I found your channel. Thanks for the wonderful workouts!!!

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