Massage therapy for the psoas muscle release

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Uploaded by on Mar 23, 2011

learn gentle techniques to release contractions in the psoas muscle and help the lower back

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  • pillow go under knees please

  • @junRMT, This is not the case, if you put the pillow under the knees the iliopsoas is shortening and the massage effect to reduce contracture lose efficacy, we want the elongated position. Review your anatomy. 

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  • This is not the case, if you put the pillow under the knees the iliopsoas is shortening and the massage effect to reduce contracture lose efficacy. Review your anatomy.

  • can i have this massaeur man contact pls ???

  • The psoas is an hypersensitive muscle and I agree that it is a good idea to start with very gentle techniques before proseeding to more advanced ones

  • Yes please

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