Rose and I practiced together at Nirmaya Yoga on Thursday. We're listening to Jason Crandel YJ Podcast. Let the video load completely before watching. First portion is holding the pose a while, so be patient and just watch the whole video, thanks! This video shows the yoga side of me, other than pole dance. So glad to practice with Rose.
Thanks! I love practicing yoga, it's like second nature to me. :)
michquahyoga 2 years ago
Hi Fleur, I think this should be hatha styled, this podcast we were listening to was by Jason Crandel, you can download his lessons on the website for free. I love his instructions, very clear.
michquahyoga 2 years ago
i do yoga too! i enjoyed watching this. to get some new moves.
xxMyztikxx 2 years ago
Very cool. What type of yoga is this? Seems more like the kind I would like, every yoga class I've taken was too slow for my taste. Great work!
fleurthefrenchcat 2 years ago