Rounded Shoulders Posture - Part 1
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my shoulders get sore quick from this
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black swan
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good exercise.
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very good exercise, I'll do that everyday but..must admit I couldn't keep watching after 3:06 it was getting too gay but yet this exercise is really good
6 months ago 3
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how can something so simple be so painful
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looks like he's talking in slow motion
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great videos!.
I have noticed my elbows are somewhat cockeyed,maybe there are some movements you could sugest to me to help correct it.
thanks eric
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Hi Eric. Boy, I am in some pain. I tried your exercise and now I'm swallowing down ibuprofen in hopes it alleviates the pain in my back. Maybe I did the 'Eagle' a little too much. Of course, it is amazing to realize how 'out of alignment' we can all get. Now I see it is a tough battle to get back to the way things used to be. If anyone reads, take caution and don't over do it. Or your upper back will hurt each time you lower your chin to your chest. OMG, the pain is WOW!
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how long should we do this for?
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this one feels good lol
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it looks gay lol, but feels great at ridding tension. Good video.
LightTruthLove 2 years ago 6
with out getting tierd! lol i'm dieing lol. good though can feel it working :) x
NathanJesseMcCarthy 2 years ago 6