NIce, you look about like I did last year. Your form got much better after the first few, all the way down and slow and steady on the release is key. I love pullups and variations like towel gripping, one hand over one hand under. Some advice: when you can't do any more with good form, jump and focus on the release for a few more reps, your lats will be destroyed!
NIce, you look about like I did last year. Your form got much better after the first few, all the way down and slow and steady on the release is key. I love pullups and variations like towel gripping, one hand over one hand under. Some advice: when you can't do any more with good form, jump and focus on the release for a few more reps, your lats will be destroyed!
samuraiKevin2 2 years ago