FFD Workout: Bodyweight Blast 3!
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28 videosWorkout Videos- 5:47
FFD Workout: Another 2-Minute Challenge!by UndergroundWellness4,588 views
- 9:58
FFD Workout: Playing with Toys!by UndergroundWellness2,943 views
- 5:37
Bodyweight Blast Workout with Brett Klika!by UndergroundWellness1,863 views
- 20:03
We Be Clubbin'! Indian Clubs with Steve Cotter!by UndergroundWellness7,906 views
- 11:37
Leptin: Fat Loss for Smart People!by UndergroundWellness8,100 views
- 8:56
The Sleep Diet: Lose Fat with a Good Night's Sleep!by UndergroundWellness12,409 views
- 9:50
Advanced Kettlebell Training with Steve Cotter!by UndergroundWellness9,655 views
- 5:30
FRUIT JUICE = DIABETES! Fructose - Syndrome x- Insulinby PaulChekLive25,207 views
- 9:34
FFD Workout: Beatdown by Brett!by UndergroundWellness2,152 views
- 7:16
FFD Workout - Exercise and Fat Loss in the Real World!by UndergroundWellness2,468 views
- 10:37
Workout: The Treadmill Blast!by UndergroundWellness828 views
- 5:28
The Great Meat Debate Highlights!by UndergroundWellness9,179 views
- 5:24
FFD Workout: The Slosh Pipe!!by UndergroundWellness3,571 views
- 5:01
FFD Workout: Speed/Agility Training!by UndergroundWellness6,980 views
- 12:30
Workout: Dumbbell Madness!by UndergroundWellness447 views
- 3:35
Flavia and Roman.m4vby RomanFitnessSystems6,894 views
- 7:57
Lebron James - Five Minute Abs Workoutby SOGTrainingCo476,689 views
- 6:16
Why Do Girl Scout Cookies Get a Free Pass?by UndergroundWellness8,061 views
- 5:54
The Best Exercise For Abs And Coreby DeStorm802,411 views
I like that Yoda quote on the wall in the background. Yes sir.
ericbernardras 1 year ago
Does this kind of workout present any possible problems with BP and Heartrate being raised in this stressful manner over a duration of time?
MixingLaboratory 1 year ago
The crawling guy behind them just made me lol. xD
orks2 1 year ago 2
How can you not be cool with a name like klika and croxton. Luv u guys. 2011 luv fridays baby. i'm out.
youngfred116 1 year ago
Big time quad work? The first exercise works the hamstring and glutes much more than the quads. If you want big time quad body weight exercise, try hindu squats. Otherwise great exercises, specially the ones for the upper back and shoulders.
bongapendo 1 year ago