PLANCHE TRAINING...Can you spot why I fall down?
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Uploader Comments (ernestosarabia)
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lol you're so elegant i guess that was you 'falling down'. I was expecting u to get owned or something
1 year ago 15
All Comments (23)
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even if you can hold a handstand for hours and be perfect at it that doesnt mean you will be able to do a planche full planche swallow planche or maltese cross...still great job on the one arm handstad
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very smooth
you must have trained well
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I have to take a stab in the dark here because you have beautiful balance and I don't know enough to say for certain, but did you start to fall out of your handstand because one of your legs started to drift back? That's the only thing I can guess.
Again, you have beautiful balance. I wish I could do that :(
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I can tell, your legs were of balance.
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...and where is the fall. boo.
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your elbow starting moving all over the place.
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u are so skillful and talented to be able to do this...
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wow that was fantastic :O can you give me some ideas how can I start doing 1 handstand? watch my handstand video :) like!
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faNTASTIC
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@nanquan491 fantastic
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Sorry but what does that have to do with planche training? :D That was hand balancing training XP
nanquan491 1 year ago 2
@nanquan491 Hello there! thanks for pointing it out.
As you probably know, Core muscles and shoulders are involve on both..Planche and Handstand...do a lot of handstand and you will be training your planche.
But you are wright..the title is miss leading...sorry for the inconvenience.
all the best
ernestosarabia 1 year ago 7