Healthy dinner for $4

Nutritionist Bonnie Taub-Dix details healthy dinner ideas on a budget.

Category:

Howto & Style

Tags:

• healthy
• health
• dinner
• budget
• USA
• TODAY
• weight
• loss
• challenge

[survivalinurbania]

other tips at survivalinurbania.blogspot.com­/

[alabamabregan]

Go to the dollar store and buy a can of sardines, a can of beans, a pack of almonds, and a jar of unsweetened apple sauce for $4 and you'll have leftovers, and that's true almost three years after this video was first posted.

[alejonsu]

Good ideas. But can food is not good at all, it has sodium and preservatives. You can buy a small slow cooker and put bean and water and let it cook overnight. Then in the morning put some salt. Then you can eat healthy.

[Kimidoyle]

yea right, where does she shop?

[enlightenednihilist]

here here. four bucks is a lot to pay for dinner if youre cooking at home. buying fresh fruit and vegetables really is just too expensive for most people. i recommend getting some jars, and investing some time in learning to pickle and can foods yourself. buy raw beans, not canned, its healthier and MUCH cheaper. its way easier than you think to cook them. a diet of beans and rice will do just fine. just try to get some variety of beans. and hit up farmers markets, they often have bulk deals.

[HybridD91]

@WanderingGnome If what you said was true, they would be promoting fast food. Idiot.

[1020Shane]

@Bassisbest55 that's what i am saying. $4.00 is for people who like in Beverly Hills or Buckingham Palace.

[1020Shane]

4 dollars???????????? I'm not made out of money. I eat for only .40 cents a day.

[FutureLaugh]

lmao @ people dont know about beans. Just because they dont serve them at McDonalds? are you for real?

[speck444]

ground turkey sucks

[roncarla1]

4 dollars? are you kidding? Yes you can easily eat for 4 dollars but not what she was showing red bell peppers @ 1.00 to 1.50 each. fruit and veggies cost are a little high for 4 bucks but if she is saying 4.00 per person then sure but in my family that would be 20 dollars.

[ambiguousrat1810]

What to cook for my big date???? Eager to impress I headed over to cookingdinnerfortwo (.) com great inspiration to be found there...

[vahdaneh]

she is a supermakert promoting health with SELF life food! WTF!

[RADIOTONTA]

\/ FAlse organic does not mean healthy.

[InUrFce]

It's not really healthy unless it's organic.

[WanderingGnome]

Fuck off w/ your protein sources. Americans get way more protein then they need. And cholesterol - and saturated animal fat. USA TODAY is propaganda.

[grancucharon]

oh boy, in my country 4 dollars sounds pretty expensive. lol

[eVerythingPinkk]

iiii looooove beans. loveovelove but i hate having to cook them for hours and the one from a can dont really taste as good

[thecommonpatriot]

beans beans their good for the heart, the more you eat the more you ........ put in the cart!!!!!!!! wooooooooooooooooooooooo