Bill Strickalnd's climbing tips
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Uploaded by Rudoslav on Jan 7, 2009
An excerpt from "The Greatest Climbs of the Tour De France ( 1990-1999)" by Bill Strickland and Phil Liggett.
Fragment filmu "The Greatest Climbs of the Tour De France ( 1990-1999)" autorstwa Billa Stricklanda i Phila Liggetta.
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Top Comments
All Comments (20)
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Also, in crits, one trick I use is to pedal while sitting, at high cadence out of the corner, then as we're almost up to full speed on the long straight, stand and sprint past a good chunk of the pack.
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2:50 That's true, heavier riders are not as well suited to standing. Firstly, we're taller (usually) so we have more leverage to bend the frame, the bars, and the tires and wheels laterally which wastes energy (similar to the effect of bouncing front suspension on an MTB when you stand). Particularly in race situations when the required power outputs are higher. I'm 6'4 (194cm) and 183 lb. (83 kg). I stand when I train but rarely in races.
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2:53 ! What the...... !? What the hell was that !? He got fired up like a bullet from a gun ! :D And there he goooooooes ! :)
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@voodou6 i think you should push out your belly is because it requires less energy and muscles than opening up your chest..just what i think.
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Great, thank you!
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Great, now I can impress my "superfly" friends.
6 months ago 2
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Just got to love climbing!
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Just got to love climbing!
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Really good vid!
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cool think of practicing these tips
but the breathing stuff i really dont understand
voodou6 1 year ago 6
"And it just looks cooler too" hahaha
leoarroyo1 4 months ago 5