MOOK JONG COMPRESSION FORM

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Uploaded by on Sep 15, 2010

This training method for the mook jong accelerates the velocity of the techniques of the form. This develops accuracy, precision and control as well as unique aspects of muscle relaxation.
The blindfold heightens tactile and kinesthetic sensitivity during exchanges of faster rates.

Music by www.pacdv.com/sounds

Category:

Sports

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Standard YouTube License

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