htti://www.trainerfred.com ...Trainer Fred & Carmen Blast their legs with the TRX.
TRX 20 Minute Leg Blast
4 exercises X 5 Rounds
30 sec on / 30 sec off
1)Squat Jumps
2)Thread the needle Lunges
3)Lung Jumps
4)Single leg Squat Jumps
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