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Jus another grocery haul ( 4 days to challenge, are u ready??)

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Uploaded by on Mar 27, 2010

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People & Blogs

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Uploader Comments (souljagurlsha)

  • what do flaxseeds do?

  • @marmendariz0407 It has omega 3 fatty acids. Heart friendly and helps control blood pressure and lower cholesterol levels. I put it in my protein shakes.

  • Thanx. Started P90X 4 days ago. I'm gonna try some black seeds.

  • @Babyluvmusic That's awesome, P90X has been amazing for me, I've had some awesome results from it. Black seeds being flaxseed?

  • Great video! my girl love ya

  • @HairNailsBeautytips Thanx girlie

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  • @mydollstuff lol, something like that. I totally love the natural kind now. Took me a minute to get used to it.

  • @MsChanteJ72: Hey! Week one was great! I was extremely sore when I finished. I am now on week 3, however I really dread the push-up exercises...LOL...How are you doing? How did your last 2 weeks go?

  • @hannahisme I know right, lol, chest and back is a tough wkout to be the first one of the prog. Def keep me posted. Are u gonna be doing vids??

  • Hey girl!

    I started p90x today! I'm so proud. I finally pushed play. And I'm really committed this time. Chest and back bleww me out though. How do they do so may damn push ups? It's crazy. Anyway, I'm proud for starting my new life. Keep postin vids, and keep bringin it girl!!

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