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Uploaded by DrRossBomben on Mar 4, 2010
Austin sports chiropractor, Dr. Ross Bomben of Performance Health Austin (http://www.phaustin.com) - describes proper lunge technique to reduce injury and greatly strengthen the butt and legs.
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Very good and accurate!
larhondacollette 2 months ago
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Very good and accurate!
larhondacollette 2 months ago