spig in the bowflex
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Uploader Comments (spigknot)
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All Comments (8)
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you must use it often because you have good form on the benchpress. if you want to give your triceps a good workout, try a french press.
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somehow its easier but more efficient because theres no inertia =]
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yo i really a gree with mark619rances you should post more bowflex videos because i too have a bowflex.
4 years ago 2
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i would but theres sumthin wrong with my webcam
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I think spig is sexy....hehehe. I love you baby! (this is holly, just so you don't freak out)
baseS2treble 3 years ago 2
i love you...
spigknot 3 years ago
lol dats wat 220?
smurts9 4 years ago
yes, my bowflex doesnt support more than that... I will try to upgrad it
spigknot 4 years ago
u shud put mor vids of u nd da bowflex....i also have a bowflex...just a dif version
mark619rances 4 years ago
alright man, post some of u aswell =]
spigknot 4 years ago