You do not have to cook them after they have sprouted. That defeats the purpose. Once they have sprouted, the nutrients and enzymes are at their highest levels. Cooking will destroy all of that. Just eat them as a living food. Add to salads or add raw on top of soups etc...
You do not have to cook them after they have sprouted. That defeats the purpose. Once they have sprouted, the nutrients and enzymes are at their highest levels. Cooking will destroy all of that. Just eat them as a living food. Add to salads or add raw on top of soups etc...
greatbydesign33 2 years ago