Michael and Christa attended a Kettlebell Athletics Level I Kettlebell Certification in New York City in May, and although we didn't quite teach them this version of the Turkish Get Up, we do applaud their efforts, particularly since Michael said that prior to this weekend, he didn't much care for kettlebell training, but now he sees its benefits ten times over.
AWESOME!!!!!!
toujoursafleurdepeau 3 months ago
look at the crushing grip he has on her bicep!!!! ouch!!! LOL
grandmatweed 5 months ago
SevenZoom in Ottoman times ottoman's soldier was using kettlebell to get power.
"Turkish get up" is a displine of kattlebell works.
agafi75 10 months ago
DAAYYYUUMMMM!!!! now do it with the other arm lol
deelo0 1 year ago
haha! that was great! thanks for posting!
jdf1972 1 year ago
Isn't that the guy that was on American Idol?
FiveCornersFitness 1 year ago
great video :)
Scurn72 1 year ago
does somebody know...why it calls, "turkish" get up? seriously answer pls
SevenZoom 1 year ago
Nigga Gay ! hahaha :D
TheKITS100 1 year ago
dayum i lik 2 see more of this guy
exveemon99 2 years ago