While breastfeeding, avoid broccoli, cucumbers, some vegetables, oranges, strawberries, pepper, cinnamon and caffeine. See if different foods create a reaction in the baby with help from the mother of three young children in this free video on parenting.
Expert: Erica Goms
Bio: Erica Goms has mothered three children that are currently five and under. She has extensive knowledge in raising and taking care of these wonderful children.
Filmmaker: Michael Burton
I'm sorry to say but being educated from best "Gini Baker" you can eat anything you want when breastfeeding your baby. If you ate it during your pregnancy you can eat it while you breastfeed.
makingmemories3 10 months ago
thank God i saw this...those are my fav foods
ElegantlyBrown 1 year ago
I didn't know cucumber and strawberries were gassy foods!! The doctor told me to avoid sprouts, cabbage, oranges, broccoli and some dairy.
aquinyc 2 years ago