Maximizing Methylation: The Key to Healthy Aging
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great video thanks
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very interesting video thanks
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i enjoyed this vid
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MTHFR mutations cause hypomethylation. Using standard folic acid in people with MTHFR mutations is not ideal. This video is accurate and informative yet MTHFR is becoming more known and a major issue. Folic acid does not work very well in those with MTHFR mutations. Utilizing TMG or 5-MTHF is very helpful in lowering homocysteine when combined with methylB12, P5P B6, B2.
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@katalina125 i know right....
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Make sure you get the right vitamin b12 because cyanocobalamin is toxic and actually depletes your already depleted vitamin b12 status even more.
There is hydroxycobalamin, methylcobalamin an a few other kinds of b12 that you can take but on no account take cyanocobalamin.
There are some cases of people getting blind by taking cyanocobalamin in megadoses.
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love you
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Nice job on the video looks good. When you have time come visit my channel!
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Doc, you are doing a great job!!!! I wish my family doctor was like that, he gets irritated when I ask questions or any specifics but he seems perfectly fine if I ask somthing simple or dum. I wish my doctor was more like you. Thank you Doc you are cool.
katalina125 2 years ago 10
good info...but maybe just a small suggestion: find a way to get to the point faster...
softlips09 2 years ago 4