Seated Upper Body Toning Workout: Chair Strength Training Exercises
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same question as citygirl4stl a month ago. Is there an ideal weight I should use as an begginner/intermediate? answers would be helpful
shanna1950 2 weeks ago
Where do you get your workout clothes? Cute.
TheDatabaseDiva 2 months ago
How heavy are the weights being used?? Is there an ideal weight I should use as an begginner/intermediate?
citygirl4stl 2 months ago
so happy your back :)
pinkmuffinparis07 2 months ago