Power Plate® Acceleration Training
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Considering this is a Power Plate Pro video, they didn't go into any detail about the extra GH release to repair any tissue, ligament or muscle damage, didn't talk about serotonin release which I thought would be massive for them and didn't say a single word about the benefits of this creating essentially a PNF stretch!!!
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tis simply a beautiful machine..... my5...
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c00l
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