The Eagle (sort of)
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Uploaded by johnnymnemonic2 on Oct 6, 2011
Dan John's "The Eagle" is, with a pair of 24kg kettlebells, 8 Kettlebell Front Squats + 20 yards Farmers Walk x 8
Demonstrating the combo, but NOT eight continuous sets.
- 11 likes, 0 dislikes
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I don't get it... Where went my two minutes?
locke8guard 4 months ago
ATG squats ;)
moutainnear 4 months ago
Man, you are looking like some next level terminator bio-machine hahaha
Buddhamusstube 4 months ago
Beautiful yard, beautiful day, privacy, dog darting across muscular man with heavy kettles... what more can someone ask for. :)
LloydChristmas777 4 months ago 2