Beginner Pilates Workout

http://www.erinhuggins.com/
http://www.youtube.com/user/ErinHuggins
Erin Huggins gives a basic pilates workout for beginners or anyone wanting to ease back into their pilates routine!

Get your pilates workout started. This is a great beginner pilates routine. Beginners can learn the basic moves before doing more advanced pilates moves. Pilates is so great for strengthening your core, your back, your arms, your legs and your butt! Pilates is an amazing workout for your whole body. You can lose weight with pilates and tone and strengthen. Pilates is also so amazing for exercising your mind. You have to be really focused on building strength while you are working out. Please practice this great beginner routine. Remember we get really good at what we practice a lot! The more you do pilates the better and easier pilates will be for you!
http://www.erinhuggins.com
Good luck rock star!

• Category

  Education

[Blaine Mansell]

Well everyone else did

[llinares74]

Very good workout. The only positive comment I have is please do not jam your chin, pulling your neck. Imagine you are holding a peach between your chin and your chest. The neck needs to be in line with the upper body. This to prevent neck injuries!! Keep on training!! Regards.

[Asmita Sunuwar]

Have you heard about Max Muscle Method? (check it out on google) It is a quick way for you to get ripped fast.

[Jiten G]

I hardly ever write comments unless necessary!

First ever try at Pilates and my back pain has gone! Thank you for the video, I will be trying this everyday until I can go up a level and actually get back to swimming.

[ProgradeNutrition]

There seems that there are many machines out there that follow the simple idea of Pilates, but in reality this video and others like it show that it is just done on a mat.

[njones0100]

she killed me

[Aimèe K Guest]

Thanks, this was really great ^.^ ♥

[hadj ameur]

If you are looking to melt fat, you should definitely Google search for "Lexus Fat Blast". You are going to end up getting the beach body you deserve.

[Alehandro S]

Have you heard about the Skinnimaker Diet? (check it out on google) It is a quick way for you to lose weight fast.

[Ann Wijns]

Hi Erin, thank you so much for this great workout. Good teacher.

regards from Amsterdam.