Segments from the "Denise Austin's Get Fit Daily Dozen" workout video: You get five different segments, each with twelve different exercises. The variety keeps you motivated while the sections let you target your specific goals (the programmable DVD lets you play any segment in any order). The aerobic choices are: kickbox or classic cardio. The toning options are: lower-body/abs or upper-body/abs. Theres also a grea... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5597
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i'm not going to try and fool myself this clip got me getting aroused as anything that Denise has to do with it lol
usmc290 1 year ago
yep, keeps a guy in tip top shape...lol.
azrael8585 2 years ago