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Denise Austin's Get Fit Daily Dozen

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Uploaded by on Jan 14, 2009

Segments from the "Denise Austin's Get Fit Daily Dozen" workout video: You get five different segments, each with twelve different exercises. The variety keeps you motivated while the sections let you target your specific goals (the programmable DVD lets you play any segment in any order). The aerobic choices are: kickbox or classic cardio. The toning options are: lower-body/abs or upper-body/abs. Theres also a grea... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5597

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Standard YouTube License

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  • i'm not going to try and fool myself this clip got me getting aroused as anything that Denise has to do with it lol

  • yep, keeps a guy in tip top shape...lol.

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