Killer Chest Workout - Get Ripped Fast!
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you aint even buff why the fuck would i listen to you!
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Everyone on youtube is an expert critic and everything everyone does just sucks.........
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@94camaroguy not true at all you should always work a full range of body movements and if going down to your chest fucks your shoulders then your working on a too high weight and need to come down the point of free weights is not that you issolate one muscle but infact work a whole group of muscles and in the case of bench press includes certain muscle groups in your shoulders
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um no dont touch your chest you should only go to a 90 degree at the elbow unless you wanna ruin your shoulders, the first 3-4 inces are all rotator not chest
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hahahsgagahahag tool
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hahaa impressive !
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this is what happens when u try to sho off, u look ridiculous!
he could have done the same thing and look perfectly OK with
half of the weight. He could barely finish the third rep.
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@zyx8125temp weak reps
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this guy and his videos suck
knewok 2 years ago 54
3? LOOOL!! if you can do 6to8 thats way too heavy for you bud!!
I clicked on a video to learn from a moron
m33lad 1 year ago 7