Video 1 - Part 1 of 5. In the Weigh Down at Home series, Gwen Shamblin, M.S.,R.D. revolutionizes the weight loss industry by redefining the issues involved in weight loss and permanent weight control. She completely reverses the traditional focus on counting calories and fat grams and instead focuses the viewer on God, who created the body and the rules by which to feed it.
For more information, go to http://www.weighdownathome.com
Great video! I need to try this out.
fitnesslossweight 10 months ago
This video has helped clear away some of the confusion for me.
adastrarize 11 months ago
It is great to be able to watch this online! I have the whole set but it is VHS and I don't think we own a VCR anymore! :)
lisathomas76 1 year ago
thanks for sharing this
AVALONFANINVA 2 years ago
This is amazing. Thank you so much. It is so appreciated.
sexysamuela 2 years ago
I cannot believe this is on youtube for free now! I remember that I paid probably 200 dollars for this exact same class back in the 90's at a local church. This appears to be the entire series too and not just clips. What a find!
iluvmy4blessings 2 years ago
Thank God for Weigh Down!!! I just got my weigh Down at home in the mail today! Everybody Go to the home site! The VHS set is Free! Just Pay shipping!!! Praise The Lord for this Life changing Information! So Excited, And encouraged!
liturgicalfour 2 years ago