no feet pushups
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Uploader Comments (shaolinjustin)
Top Comments
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Dont call him a faggot your probably a 400 pound kid who cant even lift your arm without shitting yourself.
3 years ago 19
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man your room looks like shit, but nice pushups keep training and you will have the full planche.
4 years ago 9
All Comments (38)
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@sheemsheem lol don't feed the trolls plz =p
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It's all good man, ive started doing this a few months ago and now i can do the full planch... but keep trying, ohh and for all you haters why even bother leaving such a faggot ass remark. You all should get shanked with a dull butter knife.
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you look like rj berger
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@flips0 xDDDD high five.
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u suck u suck u suck gay gay gay lol, thats so fucking easy everyone can do that, lame
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@polloalexx shut the fuck up until you have a video of atleast doing 1, you pussy bitch
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@Thrillaholic well a full planch by your self is useing more strength but when you do it with aonther guy on your back then its more a mix with balanceing and strength
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Is the full planche more balance than strength?
I was convinced it was mostly strength before but on another video saw a guy do a full planche with another guy suspended in mid air hanging off his back =s
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Just a question, is'nt it better and safer to just do dips on a dip station or paralel bars???
DeMoNSe3d 2 years ago
@DeMoNSe3d yes yes and yes its much safer to do this with a dip station or paralel bar but at the time i was learning all this stuff on my own with just pics of people do this soo ya but now im much stronger and able to do a full planch for short 2 to 3 secs hold or a cuple of full plach pushups
shaolinjustin 2 years ago
I've been practicing this at home. This is not that hard, it's not a True no feet push-up. That one requires to legs to be straight.
awakenbeing 2 years ago
well really it is a tuck planch pushup then next would be a strait back tuck planch pushup then the stradle planch then the full wich is very very hard ive done the full planch but they were never that good but im working getting a good one now
shaolinjustin 2 years ago