Lotus Flow ~ Ripple & Roll with Dana Flynn
Family!, In this sequence, get ready to ripple, roll, twist and backbend.
Trust your amazing breath to guide you, have fun and absolutely, MOVE LIKE YOURSELF!
Dana Trixie Flynn is the Director of Laughing Lotus Yoga Center in NYC and is Co-Creator of Lotus Flow Yoga tm. She is forever the Student of LIfe's boundless Teachings and shares her raw and personal creative expression with great Love all over the world, www.laughinglotus.com. Follow her on Facebook.
Video: Lem Lattimer
Music: Sri Radhe Shyam by Jasmine Tarkeshi
<3 <3 Drunken triangle :) Looove this flow! My favorite so far!
egedson 9 months ago