How to do the Sit-Up Twist: Exercise for the Stomach (Obliques)
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You shouldn't hook your feet under anything because it allows you to use your hip flexors, thus taking stress off your abs
prototype1989 10 months ago 2
thanks bro
amazingpertini10 1 year ago 2
Thanks very helpful!
WoodyWolvesFan09 1 year ago
Awesome. Thanks for the short tutorial
SeriouslyPissedOff 1 year ago
You have your feet under the weightlifting bar... That makes the exercise easier - and therefore less effective for results.
Einfrein 1 year ago