A warm up routine from the White Tiger Yoga & Tai Chi style. Designed to open up the joints all throughout the body. This introductory video, which gives step-by-step instruction, is a precursor to White Tiger Yoga Phase I. Visit SalusFit.com for more information on health and wellness. Visit IslandYoga.com to purchase White Tiger DVDs.
this has to be a joke...and you should not be teaching something that you don't really know
gonetilltomorrow 1 year ago
I like it! Can't wait for the exercise videos!
ChaseWilhelm 2 years ago