ARM Bogdanski - Hook Training
Loading...
Loading...
13,148
Loading...
Uploader Comments (ARMBogdanski)
see all
All Comments (4)
-
nice machine, suggestion though, have much much thicker handles for this so you develop a gorilla grip.
-
Классный Апарат,сам зделал иил купил,и можно ли зделать стол для арма своими руками? и еще вопрос сколько ты весиш,твой бицепс и размер предплечья?
-
How many times do you train a week and hours??
Loading...
0:54
Arsen Liliev curling 55kg-121lbsby Deadpool300153,351 views- 4:03
Denis Cyplenkov vs Arsen Liliev (both right and left-handed)by gman22guns30,105 views
- 0:32
Devon Larratt vs Tim Bresnan Supermatch - part 3by gman22guns34,006 views
- 1:36
Arm Wrestling Techniques - Explaining the Hookby aaaarmwrestling15,028 views
- 0:37
ARM Bogdanski top-roll down positionby ARMBogdanski5,559 views
- 6:30
Arm wrestling training 2by mbtaka217,697 views
- 0:35
Michael Todd National Arm Werstler championby elbotoface31,192 views
- 0:21
ArmWrestling - Hook Training 110 LB hook cheat - VancouverArmWrestling.comby vancouverarm14,715 views
- 2:00
Cleve Dean vs Gary Goodridge 94 Yukon Jackby Deadpool300129,612 views
- 8:52
Espey's Gym - Armwrestling Training - September 20 / 09by MrEspey24,724 views
- 1:20
Arm Wrestling Training with Allen Fisher, World Arm Wrestling Championby FisherWorldChamp12,344 views
- 1:30
Grip and wrist exerciseby unhidden76,067 views
- 0:45
kid curls 55 lb dumbbellsby lolmmmol13,750 views
- 5:05
Jan Germanus trainingby gman22guns25,121 views
- 7:35
TERMINATOR X arm wrestling machine (model 1)by jcole497,891 views
- 3:16
Arsen Liliev VS Kvikvinia, Golemanov, Oncescu - World of Armwrestling.comby WorldofArmwrestling47,395 views
- 1:17
TERMINATOR arm wrestling table www.ArmWrestlingMachine.comby jcole493,364 views
- 0:49
Muay Thai Kickboxing - Front Hook Trainingby muaythaiguy22,478 views
- 9:56
Alexey Voevoda - Training 03by gman22guns18,840 views
3-5 times a week 60-75min each
ARMBogdanski 2 years ago