The Powertec Power Rack System / Squat Rack lets you perform these exercises safely. This rack system is extremely popular in the US. Design and build quality set it apart from cheaper power racks. Design and build quality set it apart from cheaper power racks. The
Powertec Power Rack Home Gym System System has backing plates all round, thick high tensile nuts and bolts which give it rigidity and a weight load capacity of 1000lbs. It also comes with adjustable dip handles and chin up bars.
The cage provides a safe method of performing all of the barbell power exercises such as squats, rows, dead lifts and all pressing movements with the security of the adjustable spotter bars. You set them just below your bottom out point for bench press, squats etc. You can complete a full range of motion on the exercise safely, but have the spotter bars available if you can can't complete the set.
This has to be the best system I have ever seen - Better then that bowflex crap
100tonlifter 2 years ago
I need some music like this for when I work out. No singing, just instruments. Any ideas?
punkpeacock88 2 years ago