Qigong (Chi Kung): Hands Push Up and Down
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Uploaded by acupuncturedoc on Aug 5, 2010
Visit: http://www.qigonglosangeles.com for more free qigong videos
Music: Dr. Jeffrey Thompson - Renewal One
Michael Costa, L.Ac. demonstrates simple and effective qigong exercises.
Michael began practicing Qigong in 1997. He has had the good fortune to study with various teachers learning various forms of Qigong, TaiChi, and meditation. Michael is grateful for the opportunity to share these techniques with anyone willing to learn through this site and live lessons in Los Angeles.
Michael occasionally holds introductory Qigong classes where he guides students through a set of exercises designed to enhance overall health and well being. Private and Group lessons are also available.
Michael Costa, L.Ac. is the Founder of Costa Acupuncture ( http://www.yoursourceforwellness.org )in Los Angeles. This center is dedicated to providing safe, affordable, effective acupuncture to everyone regardless of income or insurance coverage. All treatments are provided on sliding scale of $20-$40. You decide what you can afford no questions asked.
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