Wuwater Tigerboxing: Qigong II

Research is my sanctum. The Gym is my church and my body a temple. Homework is the price of growth. This video gives a little indication of what happens during the 10,000 hours of work to become a Master of Heaven and Earth. Between research I do some of these little training exercises to keep the extraordinary meridian pathways flowing. At first they made me shake. Now I quake with qi energy. But I have a ways to go to reach my goals. This vid is for fourth chapter of the book.

In Singh Family Internal Pugilism, centers around measuring internal skill through external regimen. It integrates the best of Eastern and Western strategies and tactics. It combines entrainment with traditional alchemy, standing and ground striking and grappling.

Category:

Sports

Tags:

• QIGONG

[ANGELSGYMSINGH]

Thanks for the comment and for watching the vid...

[ANGELSGYMSINGH]

excellent.... excellent.... excellent... Take them everywhere... Put them on the Lower Dan Tien and feel your pulse empty into them through the fingers. Then rotate an imaginary ball 36 times clockwise and reverse, the Circle forward and reverse.... they will heat up as will your hands.... use them when stimulating your energizing accupoints before and after training. SI 11, LI 10, ST31, 36, GV 14, C7.... then perform Static Qigong of 6 Gates, silkreel the seven stars, then compassion meditate.

[tanktheturtleman]

Fushigi? haha

[soldatmesteren]

What was that? Keep the wang up?

[Laurencechogen]

Greetings Master Singh,

Nice work on the drills here! A few of these (such as the Crow posture in the beginning) are part of my system's internal training. I also do alot of work on the fingertips as well. The hammer drills are new for me and I'm looking forward to training that when I come up that way. I ordered a set of Baoding balls, so I'll be working those too. I've been shadowboxing alot this week as well, training the snake concepts. I'll be shooting you an email soon.

Peace brother!