South Beach Supercharged Diet Review: Week four
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I think its ok to stray, but not too far. But for the first 5 days was really a bummer for me. Try the vegetarian version, that is hard...personal experience =D
Veganeggroll 1 year ago
It's ok to fall off every once in a while...You have to have some treats in life. I have lost about 70lbs on South Beach in about 6 months...Stay with it, it will become a lifestyle after time...Good Luck!
robd1974 2 years ago
I'm sure you already have a system, but I just wanted to let you know that "calorie balance tracker" is free software to keep track of your progress
best of luck good job!!
queen8bee 2 years ago
congratulations! i hope you are still successfully losing the wt and towards your goal of attaining a healthy wt.
thnx for the honest vdo!
drakendrones 2 years ago