Improving Sprint Start Technique
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All Comments (117)
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I look at something way past the finish and just block out everything and concentrate on it. then when my body natural comes up during the race i run my ass off towards it.
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good advice for starters.. her form isnt the greatest tho..
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this really helped for my p.e class and for my home work
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She is on the blocks but starts like without them.. and runs like 90% girls
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you have to keep your elbows in when you are sprinting
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THIS IS SO COOL.
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needs more hip extension
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you make it look so easy!!!! When i tried it at school, I failed and my coach told me i wasn't gradually rising up to run....but you make it look like cherry pie :3
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wait this video is about start?
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@nicholkid I FEEL LIKE THAT EVERYTIME I RACE!!! x.x i always win tho xD
Im gettin butterflies just thinkin about racing...jeeze
nicholkid 10 months ago 98
Thumbs up if you clicked to improve starts but only continues coz shes hot -
TheLXPro 9 months ago 65