2 months testosterone pt1.mov
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Also, I try many different relaxation exercises to combat my anxiety so that I can sleep so I know how you feel. For me, it's practicing shutting my brain off, meditating or reading, and then sleep here I come!
LT
lateasharichardson 1 year ago
Great video! Thanks for sharing with us. Good luck to you my friend. BTW-it was great to meet you and to get to know you a little at the Creating Change Conference.
-LT
lateasharichardson 1 year ago